Tag: zejax
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ZejaX Piston Squat Anatomy
A Unilateral Piston Squat Anatomy is a squat in which the two feet aren’t alongside one another. A Piston Squat Anatomy is a kind of Unilateral Squat in which the non-weight bearing foot is elevated in front of the body making sure it is as straight as possible horizontally. In ZejaX Piston Squat, the practitioner…