Month: January 2022

• Kapotasana/Pigeon Pose Muscle Anatomy

  

  Let us show you how to achieve an  Open Front Split, True Front Split and a Side Split Fast, Safe and Easy!

  EasyFlexibility

  January 31, 2022

  Anatomy – Kinesiology – Muscle Animations

  kapotasana, pigeon pose

• Front Rack Position Anatomy

  

  Let us show you how to achieve an  Open Front Split, True Front Split and a Side Split Fast, Safe and Easy!

  EasyFlexibility

  January 27, 2022

  Anatomy – Kinesiology – Muscle Animations

• Developpe A La Seconde Muscle Anatomy

  

  Let us show you how to achieve an  Open Front Split, True Front Split and a Side Split Fast, Safe and Easy!

  EasyFlexibility

  January 24, 2022

  Anatomy – Kinesiology – Muscle Animations

• Gomukhasana / Cow Face Pose Anatomy

  

  Let us show you how to achieve an  Open Front Split, True Front Split and a Side Split Fast, Safe and Easy!

  EasyFlexibility

  January 18, 2022

  Anatomy – Kinesiology – Muscle Animations

• Toe Touch Dance move Anatomy

  

  Let us show you how to achieve an  Open Front Split, True Front Split and a Side Split Fast, Safe and Easy!

  EasyFlexibility

  January 17, 2022

  Anatomy – Kinesiology – Muscle Animations

• Scottish Highland Dance (1st Position) Anatomy

  

  Let us show you how to achieve an  Open Front Split, True Front Split and a Side Split Fast, Safe and Easy!

  EasyFlexibility

  January 13, 2022

  Anatomy – Kinesiology – Muscle Animations

• Kurmasana Yoga Pose Anatomy

  

  Let us show you how to achieve an  Open Front Split, True Front Split and a Side Split Fast, Safe and Easy!

  EasyFlexibility

  January 10, 2022

  Anatomy – Kinesiology – Muscle Animations

• Elbow Lever Anatomy

  

  Let us show you how to achieve an  Open Front Split, True Front Split and a Side Split Fast, Safe and Easy!

  EasyFlexibility

  January 6, 2022

  Anatomy – Kinesiology – Muscle Animations

• Straddle Planche Anatomy

  Let us show you how to achieve an  Open Front Split, True Front Split and a Side Split Fast, Safe and Easy!

  EasyFlexibility

  January 3, 2022

  Anatomy – Kinesiology – Muscle Animations