Month: December 2021

• Pancake Spin Anatomy

  

  Let us show you how to achieve an  Open Front Split, True Front Split and a Side Split Fast, Safe and Easy!

  EasyFlexibility

  December 30, 2021

  Anatomy – Kinesiology – Muscle Animations

• Press Handstand Anatomy

  

  Let us show you how to achieve an  Open Front Split, True Front Split and a Side Split Fast, Safe and Easy!

  EasyFlexibility

  December 23, 2021

  Anatomy – Kinesiology – Muscle Animations

• Eka Pada Sirsasana Muscle Anatomy

  

  Let us show you how to achieve an  Open Front Split, True Front Split and a Side Split Fast, Safe and Easy!

  EasyFlexibility

  December 20, 2021

  Anatomy – Kinesiology – Muscle Animations

• Garudasana/Eagle Pose Anatomy

  

  Let us show you how to achieve an  Open Front Split, True Front Split and a Side Split Fast, Safe and Easy!

  EasyFlexibility

  December 16, 2021

  Anatomy – Kinesiology – Muscle Animations

• Grand Plié Anatomy

  

  Let us show you how to achieve an  Open Front Split, True Front Split and a Side Split Fast, Safe and Easy!

  EasyFlexibility

  December 13, 2021

  Anatomy – Kinesiology – Muscle Animations

• Ballet Turn Out Anatomy

  

  Let us show you how to achieve an  Open Front Split, True Front Split and a Side Split Fast, Safe and Easy!

  EasyFlexibility

  December 9, 2021

  Anatomy – Kinesiology – Muscle Animations

• ONE LEG SQUAT ANATOMY (Muscle and Motion)

  

  Let us show you how to achieve an  Open Front Split, True Front Split and a Side Split Fast, Safe and Easy!

  EasyFlexibility

  December 6, 2021

  Anatomy – Kinesiology – Muscle Animations

• Pike Jump Anatomy (Master Your Pike Position)

  

  Let us show you how to achieve an  Open Front Split, True Front Split and a Side Split Fast, Safe and Easy!

  EasyFlexibility

  December 2, 2021

  Anatomy – Kinesiology – Muscle Animations